Self-Compassion Apps

Here are some popular self-compassion apps:

_Mindfulness and Meditation Apps:_

1. Headspace: Guided meditations for stress, anxiety, and self-compassion.

2. Calm: Meditations, sleep stories, and relaxing music.

3. Insight Timer: Free meditations and mindfulness exercises.

4. Meditation Studio: Guided meditations for various topics.

5. Buddhify: Mindfulness exercises for daily activities.

_Self-Compassion and Emotional Wellness Apps:_

1. Self-Compassion: Guided exercises and meditations.

2. Happify: Emotional wellness tools and self-compassion exercises.

3. Moodfit: Mood-tracking and self-compassion exercises.

4. Pacifica: Mood-tracking, meditation, and self-compassion.

5. Whil: Mindfulness, meditation, and self-compassion exercises.

_Journaling and Reflection Apps:_

1. Day One: Journaling app for reflection and self-awareness.

2. Penzu: Journaling app with prompts and reminders.

3. Moodnotes: Mood-tracking and journaling.

4. Reflectly: Journaling app with AI-powered insights.

5. Journey: Digital journaling app.

_Gratitude and Positive Thinking Apps:_

1. Gratitude 365: Daily gratitude journal.

2. Happier: Gratitude and positive thinking exercises.

3. Positive Vibes: Daily affirmations and inspiring quotes.

4. Grateful: Gratitude journaling app.

5. Bliss: Gratitude and mindfulness exercises.

_Additional Features:_

1. Personalized recommendations

2. Customizable meditation sessions

3. Mood tracking

4. Community support

5. Reminders and notifications

_Subscription and Pricing:_

1. Headspace: $12.99/month or $94.99/year

2. Calm: $14.99/month or $69.99/year

3. Insight Timer: Free

4. Happify: $14.99/month or $139.99/year

5. Self-Compassion: $9.99/month or $99.99/year

Would you like:

- More app recommendations

- Reviews and comparisons

- Free trials or discounts

- Self-compassion exercises and resources

- Personalized advice

Let me know!